How To Find The Perfect Yoga Teacher Training
For those of you who might not know anything about yoga teacher training, you must first complete a 200 hours foundation course to teach in almost any studios. There are so many different learning formats – some schools offer courses that take 2 years to complete, others are intensive programs for a month. Choosing an intensive course is a great way to fully immerse yourself in learning, enabling yourself to commit fully to the course without much distraction.
- Your training is Yoga Alliance-Certified
As the international governing body for yoga, the Yoga Alliance has set the standard for what a properly constructed teacher training program must contain.
If you hope to teach yoga in a number of studios in the future, the training you choose must be certified by the Yoga Alliance. Because your credibility as a teacher can be accepted by the whole world.
There is a plethora of good non-accredited training out there—just know that your chances of teaching safely may be diminished if you disregard this credential in your decision.
- What hours that work for your life
Are you looking for a 200 hours program, 300 hours program, or are you trying to do the entire 500 hours? 200 hours yoga teacher training program is fit for beginner.
The 200-hour teacher training program is a foundation, it’s just the beginning of your training as a teacher. This will open your eyes and expose too many exciting new ideas and philosophies. There is a lot of learning and growth that must be done in the Yoga Teacher Training program. Starting with a fairly basic understanding of yoga can be very helpful.
Do you have the required experience for the YTT courses you are considering? Look into whether or not you are physically ready for the courses you find. Some courses require that you have an established routine practice for a year or more before the course start date.
- Eat a tastybud vegetarian food
Vegetarianism was one way to practice ahimsa, the yogic principle of non-harming. This will bring a significant change in your mood and emotions, and in general being on the mat feels more fluent, and everything feels easier.
Yoga teacher training programs tend to be vegetarian or vegan-based. Don’t expect your program to make exceptions to your diet, and if that is something you are worried about, be sure to share your concerns with the Yoga Teacher Training program before you book.
- Choosing the right teacher
Picking the right teachers, this part is so crucial for your experience with your yoga teacher training. The teacher’s experience in teaching affects the teaching quality and output. Look at how long they teach, how long they have been doing teacher training, even to whom they are practicing. This information is useful for deciding whether you want to work with them not.
At least, read about them or look them up on social media. Try to work out whether their style of teaching, personality, and values match with yours. You get the best learning experiences from teachers you truly admire, respect and look up to.
Take some public classes with the teachers who will be on your teacher training studio as well. Make sure you enjoy their teaching style and connect with them.
- Comfortable lodging
Lodging really ranges! From dormitory-style rooms to single bedrooms, to outdoor showers and bathrooms. If you don’t like bugs and are going to a more adventurous location, consider spending more for a single with an indoor bathroom. Some programs attract you with affordable rates including lodging and other services.
So, what do you think? Do any of these tips make choosing your program to seem less overwhelming? If you have done your training, is there anything you would add to this list?